Self-Help Library

Contact Information

Counseling and Psychological Services

Student Health and Athletics Building, 2nd Floor

Phone: (209) 228-4266 | Fax: (209) 500-6335 |

E-mail: counseling@ucmerced.edu *Never e-mail private health information

Hours: Monday-Friday 8 am- 4:30 pm

After-Hours Crisis Line: (209)228-4266, option 1

Welcome to the CAPS Self-Help Library! Here you will find apps, websites, books, and downloadable PDF's that are focused on mental health and wellness. These resources are designed to support self-help, promote wellness, and serve as adjunctive tools for mental health counseling. Each tab will provide information that will assist you and your well-being. Please note that these resources are no direct substitute for counseling.

APP's

Processing Racial Trauma - UCLA connections video: https://www.youtube.com/watch?time_continue=130&v=34kpz9fmZqs&feature=emb_logo