Hocus Pocus Find Your Focus: Register
10/31, 1-5
HAC 2nd floor
Join us for the "Find Your Focus" escape room workshop! Engage in exciting escape room challenges while learning essential skills to enhance focus, executive functioning, and problem solving. Participate in interactive puzzles, skill-building sessions, and collaborative learning experiences. Gain practical strategies for attention, organization, and time management in a fun, supportive environment.
Rooting for success: Celebrating First-Gen Growth: Register
11/8/2024, 3-5 pm
HAC 2nd floor
Celebrate First Generation College Celebration Day with CAPS! Decorate pots to symbolize your unique journey and choose plants to care for. Join us for a creative, reflective, and meaningful event. All materials provided.
Falling Into Balance: Yoga and Seasonal Nourishment: Register
11/7/2024, 6-7:30 pm
As the leaves change, take time to reflect and reset with a peaceful yoga flow, nourishing fall foods, and practical tips to support your mentalhealth.
What to Expect:
- Gentle fall-inspired yoga to ground and restore
- Seasonal nutrition tips to boost mood and sustain energy
- Mindful practices for mental clarity and self-care
- A cozy atmosphere for connection and relaxation
Whether you're looking to unwind, nourish your body, or embrace a new season of self-care, this workshop is for you! All levels welcome.
